Blog Articles
News, articles and more…
Morning inspiration
Morning #insights! #wakeup early you will find you create extra #time, and you will feel more at #ease. #morninginspiration
People pleasing…
Saying yes when you mean no, is that you? Are you a people pleaser? I know I am but less so than before. As a Coach I help my clients dig deep and at the same time I reflect on my own conduct, and behaviour. We often say yes when we mean no, why? We do not want to disappoint others. We want to be loved. We want to belong. We want to please others and
Coaching through loss and change
https://youtu.be/qlDul_MwWZs
My ideal client ….
https://youtu.be/MkI5jW1nwbo
Limiting beliefs to owning one’s power
I'd like to share an exercise with a view to helping others as well as myself. I am now starting to appreciate the magnificent power of being in a likeminded community where everyone wants to help others be their best hence why I am sharing this here. Like so many of you I am passionate about personal growth and learning which is always work in progress. You all are in my corner, thank you!
My first Podcast on life and leadership- crisis and change
My first podcast- it is brief only 4 minutes long I hope it gives you a flavour of what is to come.. This is my DIY attempt so not the most polished version so your feedback is most welcome, along with topics you would like me to cover in future podcasts. Thanks for your support and feel free to share if you wish. A great quote comes to mind from Bari Baumgardner where she said
