Blog2021-08-03T12:04:21+01:00

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610, 2021

The power of praise…

By |October 6th, 2021|Categories: Blogs|Tags: , , |0 Comments

The power of praise... moving from me to we. I was walking this morning with my German Shepherd dog and an idea came into my head which I would like to share with you.  All the literature I have read on dog training talks about positive praise and reinforcement. I have noticed my 4 month old puppy responds when I say 'good boy' but runs away when I tell him off!!!  He is clever enough

2009, 2021

Building Confidence and self- esteem

By |September 20th, 2021|Categories: Blogs|Tags: , |0 Comments

In this post I just want to share a few things I do when I am feeling low self-esteem and I am out of depth. These are simple steps anyone can take to build their confidence and boost their self-esteem.  This will only take a small investment of your time, and can be done while you are going about your daily activities.  The great thing about this exercise is that it can be joyful and

308, 2021

Crisis, Change, Grief and Coaching

By |August 3rd, 2021|Categories: Uncategorised|Tags: , , |0 Comments

“For things to change, you have to change.” Jim Rohn When you see the title of this piece you will think what has this to do with grief, right? It is connected.  Losing my father was like an earthquake in my otherwise smooth and successful existence.  I found myself alone questioning everything that once worked for me and gave me a 'certain' world. I was lost and disillusioned and I questioned why I was still

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